Ćwiczysz w domu lub w plenerze?
Szukasz gotowych treningów, które pomogą Ci osiągnąć upragnioną formę.
Chcesz budować siłę i sprawność w oparciu o treningi siłowe: kalisteniczne i te z przyborami:
✅ hantlami
✅ odważnikami kettlebell
✅ piłkami wall ball
✅ sztangami
Korzystaj z naszych materiałów video i osiągaj zamierzone cele!
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